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Look Around, Look Within: Your surroundings affect your mental health

Look Around, Look Within: Your surroundings affect your mental health

May 23, 2023
Take a moment to consider your surroundings. Do you feel safe? Do you have access to health care and grocery stores? Do you have support at home,...
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September is National Suicide Prevention Awareness Month

September is National Suicide Prevention Awareness Month

August 18, 2022
by: Melissa Anderson
We can all help prevent suicide. September is National Suicide Prevention Awareness Month, a time where communities can come together and share...
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What Is Burnout and How to Get Help

What Is Burnout and How to Get Help

March 22, 2022
by: Jess Tveit
If you are reading this, you have most likely experienced burnout at some stage or another. Maybe you are currently feeling burnt out or experience...
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The Meaning of Overdose Awareness Day 2021

The Meaning of Overdose Awareness Day 2021

August 25, 2021
by: Josh Blum
The past year was a year of profound loss. Taken from so many of us were lives and livelihoods, loves and loved ones. Even facts and universal...
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How COVID19 Affected the Future of Mental Health Treatment

How COVID19 Affected the Future of Mental Health Treatment

May 13, 2021
by: Denver Health
This Mental Health Awareness Month, Denver Health Director of Integrated Behavioral Health Jennifer Grote, PhD, explains how the expansion of...
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Mindfulness Exercises For Stress Relief

Mindfulness Exercises For Stress Relief

May 07, 2020
by: Denver Health
How to Best Manage Your Stress During COVID-19 & Beyond May is Mental Health Month and many of us are experiencing heightened stress and...
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Should I Tell People I Have COVID-19?

Should I Tell People I Have COVID-19?

April 22, 2020
by: Britt Whitelaw
Struggling Through The Stigma of Getting the Novel Coronavirus and Recovering We are now several weeks into the reality of COVID-19 being here in...
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Maintaining Your Mental Health During the COVID-19 Pandemic

Maintaining Your Mental Health During the COVID-19 Pandemic

March 26, 2020
by: Christian Thurstone
The novel coronavirus (COVID-19) pandemic is causing a lot of stress. It is disrupting our finances, health, social interactions and much more....
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Signs of Suicide and Suicide Prevention

Signs of Suicide and Suicide Prevention

September 10, 2019
by: Christian Thurstone
September is Suicide Awareness Month and today is World Suicide Prevention Day. Suicide is an especially relevant topic in Colorado, which is the...
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Using Mindfulness for Relaxation

Using Mindfulness for Relaxation

August 15, 2019
by: Nathanael Taylor, Ph.D
“Relax!” “Calm down!” “Chill out!” When you are stressed out, and you hear these words from co-workers,...
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Four Health Tips for Women

Four Health Tips for Women

July 09, 2019
by: Denver Health
Denver Health would like to congratulate the USA Women's National Soccer Team for securing their fourth Women's World Cup title on Sunday! In honor...
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New Career at Denver Health for One-Time Addict

New Career at Denver Health for One-Time Addict

July 02, 2019
by: Denver Health
More than 15 million American adults struggle with alcohol abuse, according to the most recent National Survey on Drug Use and Health. It can be...
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Advice for Parents and Students After a School Shooting

Advice for Parents and Students After a School Shooting

May 08, 2019
by: Christian Thurstone
The shooting on May 8 at STEM School Highlands Ranch that killed one student and injured eight others has some parents and students feeling...
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What is Superhero Therapy?

What is Superhero Therapy?

April 25, 2019
by: Katherine Washington, Ph.D.
Calling all Superheroes! This Sunday, April 28 is National Superhero Day which was created in 1995 by Marvel Comics employees in order to recognize...
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Beyond the Marie Kondo Method: The Psychology behind Tidying-up

Beyond the Marie Kondo Method: The Psychology behind Tidying-up

March 12, 2019
by: Gabriel Casher, Lucia Walsh, John Sheldon
Debuting in January 2019, the popular Netflix show “Tidying up with Marie Kondo” promised to help families decrease chaos and...
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Take Note of this Unique Therapy at Denver Health

Take Note of this Unique Therapy at Denver Health

January 23, 2019
by: Trina Seefeldt
The Post-it Note, or sticky note. It's small, simple, circumspect and found by the multi-pack in every office supply closet in the country. These...
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Looking at Suicide Differently

Looking at Suicide Differently

August 28, 2018
by: Julia Timmerman
Someone I loved once gave me a box full of darkness. It took me years to understand this, too, was a gift.” -Mary Oliver Suicide is a major...
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Taking Care of Our Caregivers

Taking Care of Our Caregivers

May 17, 2018
by: Nicholas Scaletta
The Role for Structured Debriefing After Adverse Patient Outcomes Clinical work can take an emotional toll on health care providers. Especially,...
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The Opioid Epidemic and Adolescents

The Opioid Epidemic and Adolescents

March 28, 2018
by: Christian Thurstone
We've all been hearing about the opioid epidemic. According to the CDC, in 2014, there were more drug overdose deaths in the U.S. than ever before....
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Then & Now: Ambulances

Then & Now: Ambulances

November 01, 2017
by: Denver Health
For more than 150 years, Denver Health has served the Denver metro community – with integrated services and a team-based approach to your...
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