Acromioclavicular Injuries

Causes

This problem is caused by a trauma to the shoulder, such as:

• Falling directly onto the shoulder—most common cause
• Being hit on the point of the shoulder blade
• Falling on an outstretched arm

Risk Factors

Things that may raise the risk of this problem are:

• Playing certain sports, such as football, hockey, or lacrosse
• Sports that may involve falls like cycling, skiing, or gymnastics

Symptoms

Problems may be:

• Pain and tenderness over the joint
• Swelling
• Bruising
• A popping feeling in the joint
• A bump on the shoulder

Diagnosis

The doctor will ask about symptoms, past health, and how the injury happened. An exam will be done. It will focus on the shoulder. This is often enough to make the diagnosis.

Images may be taken of the shoulder. This can be done with x-rays .

Treatment

Healing time depends on how badly the joint was injured. The goals of treatment are to ease pain and swelling. Medicine can help. Other options are:

• A sling to prevent the shoulder from moving and give it time to heal
• Ice packs to ease pain and swelling
• Exercises to help with strength, flexibility, and range of motion

Surgery

Surgery may be needed if the AC joint separation is severe. Options are:

• Trimming back the end of the collarbone—so it does not rub against the shoulder blade
• Reconstructing the ligaments that attach to the underside of the collarbone

Prevention

To lower the risk of this health problem:

• Do not put yourself at risk for trauma to the shoulder.
• When playing sports or doing activities:
• Wear safety equipment
• Use proper techniques
• Exercise regularly to maintain strength, movement, and to prevent falls.