There is no cure. The goal is to manage it. This can be done with medicines, such as:
- Cholinesterase inhibitors to treat changes in thinking
- Memantine to decrease abnormal activity in the brain
These changes may also be helpful:
- Getting light exercise
- Making the home a calm and safe place
- Getting personal comfort needs met, such as hunger, thirst, and emotions
- Using memory aides
- Choosing a healthcare proxy and a legal power of attorney
The cause of dementia is not known. Healthy habits may help lower the risk. Here are some tips:
- Exercise regularly. Aim for 150 minutes or more of activity each week.
- Eat a healthful diet that is rich in fruits, veggies, grains, beans, seeds, olive oil, and fish.
- Drinking alcohol may help lower the risk, but it should be used in moderation. This means no more than 1 drink per day for women and 2 drinks per day for men. Drinking too much can raise the risk of dementia.
- Stop smoking.
- Reach or stay at a healthy weight.
- Manage high blood pressure, high cholesterol, and diabetes.
- Cognitive training programs may maintain brain function.
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
Edits to original content made by Denver Health.
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Alzheimer's Association http://www.alz.org
American Academy of Neurology http://www.aan.com
Alzheimer Society Canada http://www.alzheimer.ca
Toronto Dementia Network http://www.dementiatoronto.org
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Alzheimer's disease medications fact sheet. National Institute on Aging website. Available at: https://www.nia.nih.gov/alzheimers/publication/alzheimers-disease-medications-fact-sheet. Updated April 1, 2018. Accessed October 14, 2019.
Dementia evaluation. EBSCO DynaMed Plus website. Available at: https://www.dynamed.com/evaluation/dementia-evaluation . Updated August 21, 2019. Accessed October 14, 2019.
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