The goal of treatment is to ease symptoms. It often includes a combination of steps. Things that may be helpful include:
Exercise at least four times a week for 30 minutes each time. Strength training exercises and aerobic exercises like swimming are best.
Therapy can help to develop coping skills. It may ease stress and pain levels. Cognitive behavioral therapy is one method that teaches how thought patterns influence pain.
Medicines that may help include
- Antidepressants to ease pain
- Pain relievers
- Anti-seizure medicine to ease pain and help with sleep problems
- Cannabinoids to help with sleep problems
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
Edits to original content made by Denver Health.
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a (FM; Fibromyalgia Syndrome; FMS)
American College of Rheumatology http://www.rheumatology.org
American Fibromyalgia Syndrome Association http://www.afsafund.org
Arthritis Society http://www.arthritis.ca
Fibromyalgia Information and Local Support http://fibromyalgia.ncf.ca
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