Overview

Causes

The most common cause is when the muscle group is stretched beyond its normal range.

Risk Factors

This problem is more common in people who play sports, such as running, jumping, soccer, basketball, or football. Other things that may raise your risk are:

  • Tight quadriceps
  • A muscle imbalance
  • Weak muscles
  • Muscle fatigue

SymptomsandDiagnosis

Symptoms

Problems may be:

  • Pain in the front of the thigh
  • Bruising and swelling
  • Muscle stiffness
  • Muscle weakness

Diagnosis

You will be asked about your symptoms and health history. You will be asked how the injury happened. A physical exam will be done. It will focus on your thigh. This is often enough to make the diagnosis.

Treatments

Treatment

Most strains heal in about 3 weeks. It can take up to 6 months for a severe strain to heal. The goals of treatment are to ease pain and swelling. This may include:

  • Medicine to ease pain and swelling
  • Crutches to take weight off of the leg as it heals
  • Exercises to help with strength, flexibility, and range of motion

Prevention

Most strains are due to accidents. Healthy muscles may prevent some accidents. This may be done through exercise.

This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.

Edits to original content made by Denver Health.