Neck Sprain

Causes

A neck sprain happens when a force makes a muscle or ligament stretch more than it should.

Cervical Spine (Neck)

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Risk Factors

Things that may raise the risk of a neck sprain are:

• Being in a motor vehicle accident
• A blow to the head, such as from contact sports
• A hard fall

Symptoms

Problems may be:

• Neck pain and stiffness that gets worse with movement, especially in the back of the neck
• Shoulder and upper back pain and muscle spasms
• Headache, especially in the back of the head
• Lightheadedness and dizziness
• Ringing in the ears
• Tingling or weakness in the hands or arms
• Problems sleeping

Diagnosis

The doctor will ask about symptoms and past health. Questions will also be asked about how the neck was hurt. A physical exam will be done. It will focus on the neck. This is often enough to make the diagnosis.

Pictures may be needed of the neck. This can be done with:

• X-rays
• MRI scan
• CT scan

Treatment

Treatment depends on how severe the sprain is and the muscle or ligament involved. Options are:

Medicine

Medicine may be given, such as:

• Over the counter or prescription pain relievers
• Topical pain medicine, such as creams, gels, or patches that are put on the skin
• Muscle relaxants

Support

Support can include:

• Resting the area
• Applying ice pack to ease pain and swelling
• Therapy to help with strength and range of motion

Prevention

Most neck sprains happen due to accidents. Healthy muscles may help prevent injury. This may be done through exercise.