Keep your family safe around water this summer.

Trampoline jumping is a common backyard sport and recreational activity. It is now experiencing a resurgence of popularity in commercial recreation trampoline jump facilities. Hospital emergency physician’s treat hundreds of thousands of trampoline-related injuries each year. The costs of medical, legal, insurance and disability expenses exceed four billion dollars. Injuries are significant among all age programs.

Always remember the following safety tips:

Each year in the United States, an estimated 3 billion toys and games are sold. In 2009, an estimated 185,900 children ages 14 and under were treated in an emergency department for a toy-related injury. 45 percent of toy-related injuries were to the head or face.

General Safety Tips:

A completed suicide occurs when an individual ends their own life. It is a serious public health issue that can have a huge impact on a family, an office, a school or even an entire community.

Talking about suicide is a difficult conversation that many just avoid, and some feel that not talking about the subject will make the problem disappear.

Winter Sports Injury Prevention Tips: Snowmobiling

More than 1.5 million snowmobiles in the United States will venture into the back country each winter. The majority of snowmobile accidents involved collisions with fixed or moving objects such as fence posts, barbed wire, trees, cars, and other snowmobiles.

Last year, the National Safety Council recorded about 156 deaths associated with snowmobiles. Fatalities have resulted from riding on thin ice, freezing when stranded after a breakdown and decapitation by running through a barbed wire fence.

Snow Thrower Safety

Snow throwers are wonderful devices for helping us clear away the heavy Colorado snow. However, they can also cause serious injuries. The Orthopedic Experts at Denver Health encourage you to be smart when using these powerful tools.

For most people, snow removal is an expected chore. But, for some, the risk of a heart attack or back injury is a reality. If you are not in good physical condition or have existing heart disease or a personal history of stroke, you are at a higher risk for injury. Snow removal can be especially dangerous if you do not exercise regularly.

Sledding Safety

Sledding down a snowy hill has long been a favorite winter activity.  While the bumpy ride can be thrilling, it can also be dangerous.  Every year thousands of people are injured sledding in parks, streets and recreational areas.  Most of these injuries are preventable.

Winter Sports Injury: Snow Skiing

According to the US Consumer Product Safety Commission, there were more than 144,000 snow skiing-related injuries treated in hospitals, doctor's offices, and emergency rooms in 2010. Injuries associated with snowboarding were even greater: 148,000.

Common Ski Injuries:

Sick of smoking and trying to quit? Call the Colorado QuitLine for free support from a Quit Coach and free nicotine patches.

Free Support and Quit Plan

This includes a personal quit plan from a Quit Coach, plus tips and support that improves your chances of quitting for good.

Free Nicotine Patches

A free supply of nicotine patches that helps control your cravings will be mailed to you. In order to receive nicotine patches, you must participate in the Colorado QuitLine program and be at least 18 years old.