Allergic Rhinitis



An allergic reaction is an overreaction of the immune system. A chain of events starts when the allergen gets inside of the nose. Immune cells in the nose release a chemical called histamine. Histamine causes itchiness and swelling. It also increases the amount of mucus in the nose.

Site of Histamine Production
Nasal passage
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Risk Factors

The risk of allergic rhinitis is higher in people who have:

  • Family members with allergic rhinitis, eczema, or asthma
  • Eczema
  • Asthma
  • Food allergies



A person with allergic rhinitis can have:

  • Sneezing
  • Itching in the nose, eyes, throat, and ears
  • Red, watery eyes
  • Runny or stuffy nose
  • A feeling of pressure in the nose or behind the cheeks
  • Mucus dripping from the back of the nose into the throat
  • Cough
  • Headache
  • Dark circles under the eyes


The doctor will ask about symptoms and past health. Allergic rhinitis may be suspected based on symptoms. Tests may be done to see what allergens are causing problems. The time of year and location may also help figure out the allergen. Tests may include:

  • Skin prick test—A tiny bit of an allergen is placed under the skin. The doctor watches to see if the skin near it turns red or becomes raised and itchy.
  • RAST testing—A small blood sample is taken to be tested for allergens.



The goal of treatment is to get rid of the symptoms. Avoiding the allergens is the best way to do that. How to avoid an allergen depends on what it is.

To reduce dust mite allergens:

  • Wash pillows and bed sheets regularly in hot water.
  • Get rid of carpeting, feather pillows, and furniture covered in fabric, especially in bedrooms.
  • Keep clothes off the floor.
  • Use acaricides solutions to kill dust mites.
  • Keep humidity levels in the home under 50%.
  • Use double-bag vacuum bags and HEPA filters.

To reduce mold contact:

  • Wear face masks when working with soil, leaves, or compost.
  • Try to avoid moist, damp areas in the home.
  • Use a dehumidifier in damp places like basements.
  • Fix leaky roofs or pipes.

To reduce animal allergens:

  • Keep pets out of the bedroom and off of furniture.
  • Vacuum often or remove rugs.
  • The pet may need to be removed for severe allergens. It may take 4 to 6 months to clear the home of pet allergens.

Use news reports or online resources to track pollen levels in the area. If the allergen level is high:

  • Stay indoors and keep windows closed.
  • Think about using an air purifier inside.
  • Do not dry clothes outside.
  • Shower when returning home. Keep clothes that were worn outdoors out of the bedroom.

Other steps that may reduce contact with allergen:

  • Use petroleum jelly on the nostrils. The jelly may catch some of the allergens before they get into the nose.
  • Nasal filters—Device inserted into the nostrils that can filter allergens before they reach the nose.
  • A neti pot, nasal sinus rinse, or saline nasal spray can help flush nasal passages. It may clear irritants and help loosen congestion.

It is not always possible to avoid all allergens. Other treatments may help reduce the body's reaction to an allergen:


Medicine can help lessen the immune system's reaction. This will lead to fewer and less severe symptoms. It may be given alone or in combination. Options include:

  • Nasal corticosteroid (glucocorticoid)—very effective for allergic rhinitis
  • Antihistamine—may be pills taken by mouth or as nasal spray

Allergy medicine is most effective when it is taken before being in contact with the allergen. It will also need to be taken as long as the allergen is around.

Other medicine that may be added include:

  • Nasal mast cell stabilizers
  • Leukotriene receptor antagonists
  • Anticholinergics

Decongestants may be recommended for severe congestion. Using nasal decongestant sprays too much can actually make symptoms worse.


Immunotherapy uses injections or pills to slowly introduce an allergen to the body. The goal is to make a person less sensitive to those allergens. This may stop allergic rhinitis for some. In others it may make the symptoms better. The therapy is delivered in small amounts over weeks, months, or even years. It is only available for some allergens.

This is most often used for those who are not helped by medicine.


Allergies cannot be prevented.

This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.

Edits to original content made by Denver Health.